Winfried Marten 500m row
500
Meters
2:40.0
Time
2:40.0
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 30 |
| Stroke Count | 81 |
| Drag Factor | 103 |
January 12, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.0 | 500 | 2:40.0 | 85 | 594 | 25 | 30 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 5 | 30 |
| 0:32.4 | 200 | 2:42.0 | 82 | 583 | 5 | 31 |
| 0:32.3 | 300 | 2:41.5 | 83 | 585 | 5 | 30 |
| 0:32.1 | 400 | 2:40.5 | 85 | 591 | 5 | 30 |
| 0:31.4 | 500 | 2:37.0 | 90 | 611 | 5 | 31 |
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Workout Graph
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