Winfried Marten 5000m row
5,000
Meters
28:04.5
Time
2:48.4
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 723 |
| Drag Factor | 104 |
January 14, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:04.5 | 5,000 | 2:48.4 | 73 | 547 | 256 | 25 |
| 5:34.3 | 1,000 | 2:47.1 | 75 | 549 | 51 | 25 |
| 5:30.2 | 2,000 | 2:45.1 | 78 | 566 | 52 | 24 |
| 5:28.2 | 3,000 | 2:44.1 | 79 | 570 | 52 | 26 |
| 5:34.1 | 4,000 | 2:47.0 | 75 | 549 | 51 | 27 |
| 5:57.8 | 5,000 | 2:58.9 | 61 | 503 | 50 | 27 |
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Workout Graph
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