Winfried Marten 5000m row
5,000
Meters
28:24.8
Time
2:50.4
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
| Stroke Count | 764 |
| Drag Factor | 100 |
January 31, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:24.8 | 5,000 | 2:50.4 | 71 | 538 | 255 | 27 |
| 5:42.2 | 1,000 | 2:51.1 | 70 | 536 | 51 | 27 |
| 5:34.6 | 2,000 | 2:47.3 | 75 | 548 | 51 | 27 |
| 5:45.6 | 3,000 | 2:52.8 | 68 | 531 | 51 | 27 |
| 5:28.5 | 4,000 | 2:44.2 | 79 | 569 | 52 | 27 |
| 5:53.8 | 5,000 | 2:56.9 | 63 | 508 | 50 | 27 |
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Workout Graph
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