Winfried Marten 500m row
500
Meters
2:55.9
Time
2:55.9
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 100 |
February 10, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55.9 | 500 | 2:55.9 | 64 | 511 | 25 | 27 |
| 0:38.7 | 100 | 3:13.5 | 48 | 465 | 5 | 28 |
| 0:35.7 | 200 | 2:58.5 | 62 | 504 | 5 | 29 |
| 0:34.0 | 300 | 2:50.0 | 71 | 529 | 5 | 28 |
| 0:33.7 | 400 | 2:48.5 | 73 | 534 | 5 | 27 |
| 0:33.9 | 500 | 2:49.5 | 72 | 530 | 5 | 25 |
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Workout Graph
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