Winfried Marten 5000m row
5,000
Meters
29:00.3
Time
2:54.0
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 732 |
| Drag Factor | 100 |
February 11, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:00.3 | 5,000 | 2:54.0 | 66 | 523 | 253 | 25 |
| 5:47.7 | 1,000 | 2:53.8 | 67 | 528 | 51 | 26 |
| 5:34.4 | 2,000 | 2:47.2 | 75 | 549 | 51 | 25 |
| 5:59.7 | 3,000 | 2:59.8 | 60 | 500 | 50 | 24 |
| 5:43.9 | 4,000 | 2:51.9 | 69 | 533 | 51 | 25 |
| 5:54.5 | 5,000 | 2:57.2 | 63 | 507 | 50 | 26 |
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Workout Graph
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