Winfried Marten 5000m row
5,000
Meters
28:15.1
Time
2:49.5
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 688 |
| Drag Factor | 100 |
February 16, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:15.1 | 5,000 | 2:49.5 | 72 | 541 | 255 | 24 |
| 5:34.9 | 1,000 | 2:47.4 | 75 | 548 | 51 | 23 |
| 5:35.4 | 2,000 | 2:47.7 | 74 | 547 | 51 | 24 |
| 5:42.6 | 3,000 | 2:51.3 | 70 | 535 | 51 | 24 |
| 5:42.0 | 4,000 | 2:51.0 | 70 | 536 | 51 | 26 |
| 5:40.1 | 5,000 | 2:50.0 | 71 | 539 | 51 | 25 |
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Workout Graph
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