Winfried Marten 500m row
500
Meters
2:57.4
Time
2:57.4
Pace
26
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 101 |
February 18, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.4 | 500 | 2:57.4 | 63 | 527 | 26 | 28 |
| 0:37.9 | 100 | 3:09.5 | 51 | 474 | 5 | 27 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 43 |
| 0:40.2 | 300 | 3:21.0 | 43 | 447 | 5 | 25 |
| 0:38.2 | 400 | 3:11.0 | 50 | 471 | 5 | 27 |
| 0:37.2 | 500 | 3:06.0 | 54 | 483 | 5 | 26 |
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Workout Graph
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