Winfried Marten 500m row
500
Meters
3:04.6
Time
3:04.6
Pace
25
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 98 |
February 25, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.6 | 500 | 3:04.6 | 56 | 491 | 25 |
| 0:39.8 | 100 | 3:19.0 | 44 | 452 | 27 |
| 0:34.6 | 200 | 2:53.0 | 68 | 532 | 26 |
| 0:35.4 | 300 | 2:57.0 | 63 | 517 | 25 |
| 0:36.8 | 400 | 3:04.0 | 56 | 493 | 24 |
| 0:38.0 | 500 | 3:10.0 | 51 | 475 | 24 |
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Workout Graph
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