Winfried Marten 5000m row
5,000
Meters
29:29.1
Time
2:56.9
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 100 |
March 02, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:29.1 | 5,000 | 2:56.9 | 63 | 517 | 252 | 24 |
| 5:48.8 | 1,000 | 2:54.4 | 66 | 527 | 51 | 25 |
| 5:58.8 | 2,000 | 2:59.4 | 61 | 508 | 50 | 25 |
| 6:02.0 | 3,000 | 3:01.0 | 59 | 503 | 50 | 24 |
| 5:46.2 | 4,000 | 2:53.1 | 67 | 532 | 51 | 24 |
| 5:53.2 | 5,000 | 2:56.6 | 64 | 518 | 50 | 26 |
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Workout Graph
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