Winfried Marten 5000m row
5,000
Meters
31:40.8
Time
3:10.0
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 779 |
| Drag Factor | 99 |
March 15, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:40.8 | 5,000 | 3:10.0 | 51 | 473 | 250 | 24 |
| 6:18.8 | 1,000 | 3:09.4 | 52 | 475 | 50 | 26 |
| 6:09.5 | 2,000 | 3:04.7 | 56 | 487 | 50 | 24 |
| 6:14.4 | 3,000 | 3:07.2 | 53 | 480 | 50 | 24 |
| 6:24.3 | 4,000 | 3:12.1 | 49 | 468 | 50 | 24 |
| 6:33.8 | 5,000 | 3:16.9 | 46 | 457 | 50 | 25 |
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Workout Graph
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