Winfried Marten 5000m row
5,000
Meters
28:47.8
Time
2:52.7
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 98 |
March 21, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:47.8 | 5,000 | 2:52.7 | 68 | 533 | 254 | 20 |
| 5:42.8 | 1,000 | 2:51.4 | 70 | 539 | 51 | 21 |
| 5:55.6 | 2,000 | 2:57.8 | 62 | 514 | 50 | 20 |
| 5:47.0 | 3,000 | 2:53.5 | 67 | 530 | 51 | 20 |
| 5:43.5 | 4,000 | 2:51.7 | 69 | 537 | 51 | 21 |
| 5:38.8 | 5,000 | 2:49.4 | 72 | 547 | 51 | 21 |
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Workout Graph
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