William E Duncan 37:28 row
5,018m
Meters
37:28.8
Time
3:44.0
Pace
256
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 31 |
| Stroke Count | 1170 |
| Drag Factor | 129 |
December 31, 2020 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:28.8 | 5,018m | 3:44.0 | 31 | 407 | 31 |
| 5:00.0 | 578m | 4:19.5 | 20 | 368 | 31 |
| 10:00.0 | 587m | 4:15.5 | 21 | 372 | 34 |
| 15:00.0 | 589m | 4:14.6 | 21 | 372 | 34 |
| 20:00.0 | 578m | 4:19.5 | 20 | 368 | 33 |
| 25:00.0 | 633m | 3:56.9 | 26 | 390 | 30 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 28 |
| 35:00.0 | 773m | 3:14.0 | 48 | 464 | 30 |
| 37:28.8 | 424m | 2:55.4 | 65 | 522 | 29 |
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Workout Graph
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