William E Duncan 35:31 row
5,010m
Meters
35:31.5
Time
3:32.7
Pace
251
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 28 |
| Stroke Count | 1027 |
| Drag Factor | 132 |
December 29, 2020 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:31.5 | 5,010m | 3:32.7 | 36 | 425 | 28 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 29 |
| 10:00.0 | 593m | 4:12.9 | 22 | 374 | 31 |
| 15:00.0 | 655m | 3:49.0 | 29 | 400 | 32 |
| 20:00.0 | 695m | 3:35.8 | 35 | 419 | 30 |
| 25:00.0 | 769m | 3:15.0 | 47 | 462 | 26 |
| 30:00.0 | 708m | 3:31.8 | 37 | 426 | 27 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 27 |
| 35:31.5 | 99m | 2:39.0 | 87 | 599 | 25 |
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Workout Graph
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