William E Duncan 20:05 row
2,681m
Meters
20:05.4
Time
3:44.8
Pace
134
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 130 |
December 23, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 2,681m | 3:44.8 | 31 | 406 | 29 |
| 5:00.0 | 621m | 4:01.5 | 25 | 385 | 30 |
| 10:00.0 | 643m | 3:53.2 | 28 | 394 | 29 |
| 15:00.0 | 641m | 3:54.0 | 27 | 394 | 30 |
| 20:00.0 | 761m | 3:17.1 | 46 | 457 | 30 |
| 20:05.4 | 15m | 3:00.0 | 60 | 506 |
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Workout Graph
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