William E Duncan 20:06 row
2,586m
Meters
20:06.6
Time
3:53.2
Pace
131
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 34 |
| Stroke Count | 694 |
| Drag Factor | 126 |
December 23, 2020 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 2,586m | 3:53.2 | 28 | 394 | 34 |
| 5:00.0 | 600m | 4:10.0 | 22 | 377 | 31 |
| 10:00.0 | 599m | 4:10.4 | 22 | 376 | 32 |
| 15:00.0 | 632m | 3:57.3 | 26 | 390 | 37 |
| 20:00.0 | 749m | 3:20.2 | 44 | 449 | 39 |
| 20:06.6 | 7m | 7:51.4 | 3 | 311 |
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Workout Graph
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