William E Duncan 25:01 row
2,813m
Meters
25:01.9
Time
4:26.9
Pace
151
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 32 |
| Stroke Count | 824 |
| Drag Factor | 122 |
December 22, 2020 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.9 | 2,813m | 4:26.9 | 18 | 363 | 32 |
| 5:00.0 | 482m | 5:11.2 | 12 | 339 | 30 |
| 10:00.0 | 529m | 4:43.5 | 15 | 352 | 32 |
| 15:00.0 | 534m | 4:40.8 | 16 | 354 | 34 |
| 20:00.0 | 561m | 4:27.3 | 18 | 363 | 34 |
| 25:00.0 | 705m | 3:32.7 | 36 | 425 | 35 |
| 25:01.9 | 2m | 7:55.0 | 3 | 311 |
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Workout Graph
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