William E Duncan 35:30 row
5,015m
Meters
35:30.3
Time
3:32.3
Pace
248
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 35 |
| Stroke Count | 1261 |
| Drag Factor | 130 |
January 03, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:30.3 | 5,015m | 3:32.3 | 37 | 425 | 35 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 31 |
| 10:00.0 | 666m | 3:45.2 | 31 | 405 | 34 |
| 15:00.0 | 667m | 3:44.8 | 31 | 405 | 37 |
| 20:00.0 | 724m | 3:27.1 | 39 | 435 | 38 |
| 25:00.0 | 727m | 3:26.3 | 40 | 437 | 36 |
| 30:00.0 | 754m | 3:18.9 | 44 | 452 | 34 |
| 35:00.0 | 755m | 3:18.6 | 45 | 453 | 38 |
| 35:30.3 | 88m | 2:52.1 | 69 | 536 | 40 |
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Workout Graph
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