William E Duncan 30:06 row
3,785m
Meters
30:06.5
Time
3:58.6
Pace
192
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 388 |
Stroke Rate | 40 |
Stroke Count | 1223 |
Drag Factor | 128 |
January 04, 2021 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:06.5 | 3,785m | 3:58.6 | 26 | 388 | 40 |
5:00.0 | 557m | 4:29.2 | 18 | 361 | 36 |
10:00.0 | 567m | 4:24.5 | 19 | 365 | 39 |
15:00.0 | 609m | 4:06.3 | 23 | 380 | 42 |
20:00.0 | 635m | 3:56.2 | 27 | 391 | 43 |
25:00.0 | 670m | 3:43.8 | 31 | 407 | 39 |
30:00.0 | 728m | 3:26.0 | 40 | 437 | 46 |
30:06.5 | 18m | 3:00.5 | 59 | 504 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.