William E Duncan 20:04 row
2,730m
Meters
20:04.3
Time
3:40.5
Pace
136
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 131 |
January 06, 2021 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 2,730m | 3:40.5 | 33 | 412 | 26 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 30 |
| 10:00.0 | 663m | 3:46.2 | 30 | 404 | 27 |
| 15:00.0 | 713m | 3:30.3 | 38 | 429 | 25 |
| 20:00.0 | 700m | 3:34.2 | 36 | 422 | 26 |
| 20:04.3 | 7m | 5:07.1 | 12 | 341 |
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Workout Graph
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