William E Duncan 10:05 row
1,509m
Meters
10:05.3
Time
3:20.5
Pace
74
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 131 |
January 06, 2021 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 1,509m | 3:20.5 | 43 | 449 | 25 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 28 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 24 |
| 10:05.3 | 12m | 3:40.8 | 32 | 411 |
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Workout Graph
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