William E Duncan 32:23 row
5,017m
Meters
32:23.1
Time
3:13.6
Pace
249
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 764 |
| Drag Factor | 132 |
January 07, 2021 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:23.1 | 5,017m | 3:13.6 | 48 | 465 | 23 |
| 5:00.0 | 610m | 4:05.9 | 24 | 381 | 26 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 23 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 22 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 22 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 26 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 24 |
| 32:23.1 | 395m | 3:01.1 | 59 | 502 | 23 |
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