William E Duncan 15:00 row
2,128m
Meters
15:00.3
Time
3:31.5
Pace
105
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 131 |
January 07, 2021 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.3 | 2,128m | 3:31.5 | 37 | 427 | 24 |
| 5:00.0 | 643m | 3:53.2 | 28 | 394 | 26 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 25 |
| 15:00.3 | 771m | 3:14.7 | 47 | 463 | 23 |
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Workout Graph
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