William E Duncan 25:04 row
3,245m
Meters
25:04.8
Time
3:51.8
Pace
164
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 396 |
Stroke Rate | 26 |
Stroke Count | 678 |
Drag Factor | 130 |
January 12, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:04.8 | 3,245m | 3:51.8 | 28 | 396 | 26 |
5:00.0 | 619m | 4:02.3 | 25 | 384 | 28 |
10:00.0 | 648m | 3:51.4 | 28 | 397 | 26 |
15:00.0 | 633m | 3:56.9 | 26 | 390 | 27 |
20:00.0 | 614m | 4:04.2 | 24 | 382 | 28 |
25:00.0 | 720m | 3:28.3 | 39 | 433 | 26 |
25:04.8 | 12m | 3:20.0 | 44 | 450 |
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Workout Graph
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