William E Duncan 7500m row
7,500m
Meters
51:47.4
Time
3:27.1
Pace
378
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 27 |
| Stroke Count | 1414 |
| Drag Factor | 128 |
January 14, 2021 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:47.4 | 7,500m | 3:27.1 | 39 | 435 | 27 |
| 11:20.0 | 1,500m | 3:46.6 | 30 | 403 | 29 |
| 10:50.1 | 3,000m | 3:36.7 | 34 | 418 | 27 |
| 10:59.5 | 4,500m | 3:39.8 | 33 | 413 | 26 |
| 10:09.3 | 6,000m | 3:23.1 | 42 | 443 | 28 |
| 8:28.5 | 7,500m | 2:49.5 | 72 | 547 | 26 |
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Workout Graph
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