William E Duncan 1000m row
1,000m
Meters
7:14.7
Time
3:37.3
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
| Drag Factor | 131 |
January 22, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.7 | 1,000m | 3:37.3 | 34 | 417 | 28 |
| 1:36.1 | 200m | 4:00.2 | 25 | 386 | 29 |
| 1:25.0 | 400m | 3:32.5 | 36 | 425 | 30 |
| 1:26.9 | 600m | 3:37.2 | 34 | 417 | 30 |
| 1:24.9 | 800m | 3:32.2 | 37 | 425 | 26 |
| 1:21.8 | 1,000m | 3:24.5 | 41 | 440 | 26 |
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Workout Graph
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