William E Duncan 2500m row
2,500m
Meters
15:57.1
Time
3:11.4
Pace
125
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 27 |
| Stroke Count | 435 |
| Drag Factor | 132 |
January 23, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.1 | 2,500m | 3:11.4 | 50 | 471 | 27 |
| 3:18.3 | 500m | 3:18.3 | 45 | 454 | 30 |
| 3:34.8 | 1,000m | 3:34.8 | 35 | 421 | 28 |
| 3:14.1 | 1,500m | 3:14.1 | 48 | 464 | 25 |
| 2:58.3 | 2,000m | 2:58.3 | 62 | 512 | 26 |
| 2:51.6 | 2,500m | 2:51.6 | 69 | 538 | 27 |
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Workout Graph
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