William E Duncan 5000m row
5,000m
Meters
34:30.5
Time
3:27.0
Pace
251
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
| Stroke Count | 863 |
| Drag Factor | 131 |
January 26, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:30.5 | 5,000m | 3:27.0 | 39 | 435 | 25 |
| 7:46.8 | 1,000m | 3:53.4 | 28 | 394 | 27 |
| 7:20.9 | 2,000m | 3:40.4 | 33 | 412 | 25 |
| 6:56.4 | 3,000m | 3:28.2 | 39 | 433 | 24 |
| 6:21.1 | 4,000m | 3:10.5 | 51 | 474 | 24 |
| 6:05.3 | 5,000m | 3:02.6 | 57 | 497 | 25 |
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Workout Graph
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