William E Duncan 16:03 row
2,587m
Meters
16:03.3
Time
3:06.1
Pace
130
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 26 |
| Stroke Count | 418 |
| Drag Factor | 133 |
January 29, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.3 | 2,587m | 3:06.1 | 54 | 486 | 26 |
| 3:40.7 | 600m | 3:03.9 | 56 | 493 | 27 |
| 7:25.6 | 600m | 3:07.4 | 53 | 482 | 26 |
| 11:16.0 | 600m | 3:12.0 | 49 | 470 | 26 |
| 15:03.5 | 600m | 3:09.5 | 51 | 476 | 26 |
| 15:58.6 | 187m | 2:27.3 | 109 | 676 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.