William E Duncan 20:00 row
2,501m
Meters
20:00.0
Time
3:59.9
Pace
127
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 130 |
February 02, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,501m | 3:59.9 | 25 | 387 | 26 |
| 4:00.0 | 487m | 4:06.4 | 23 | 380 | 27 |
| 8:00.0 | 505m | 3:57.6 | 26 | 389 | 27 |
| 12:00.0 | 511m | 3:54.8 | 27 | 393 | 25 |
| 16:00.0 | 492m | 4:03.9 | 24 | 383 | 28 |
| 20:00.0 | 507m | 3:56.6 | 26 | 390 | 25 |
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Workout Graph
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