William E Duncan 3750m row
3,750m
Meters
29:20.8
Time
3:54.7
Pace
189
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 129 |
February 03, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:20.8 | 3,750m | 3:54.7 | 27 | 393 | 26 |
| 6:22.5 | 800m | 3:59.0 | 26 | 388 | 27 |
| 6:21.3 | 1,600m | 3:58.3 | 26 | 388 | 27 |
| 6:14.5 | 2,400m | 3:54.0 | 27 | 393 | 26 |
| 6:11.8 | 3,200m | 3:52.3 | 28 | 395 | 26 |
| 4:10.7 | 3,750m | 3:47.9 | 30 | 401 | 26 |
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Workout Graph
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