William E Duncan 2500m row
2,500
Meters
19:45.3
Time
3:57.0
Pace
126
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 128 |
February 04, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.3 | 2,500 | 3:57.0 | 26 | 390 | 126 | 24 |
| 4:09.9 | 500 | 4:09.9 | 22 | 377 | 26 | 27 |
| 3:58.7 | 1,000 | 3:58.7 | 26 | 388 | 25 | 25 |
| 3:51.8 | 1,500 | 3:51.8 | 28 | 396 | 25 | 24 |
| 3:46.9 | 2,000 | 3:46.9 | 30 | 403 | 25 | 24 |
| 3:58.0 | 2,500 | 3:58.0 | 26 | 389 | 25 | 24 |
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Workout Graph
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