William E Duncan 2500m row
2,500m
Meters
16:24.8
Time
3:16.9
Pace
125
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 404 |
| Drag Factor | 131 |
February 08, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.8 | 2,500m | 3:16.9 | 46 | 457 | 24 |
| 3:34.3 | 500m | 3:34.3 | 36 | 422 | 26 |
| 3:23.0 | 1,000m | 3:23.0 | 42 | 443 | 25 |
| 3:17.6 | 1,500m | 3:17.6 | 45 | 456 | 24 |
| 3:15.7 | 2,000m | 3:15.7 | 47 | 460 | 24 |
| 2:54.2 | 2,500m | 2:54.2 | 66 | 527 | 23 |
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Workout Graph
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