William E Duncan 2500m row
2,500m
Meters
17:55.8
Time
3:35.1
Pace
126
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 23 |
| Stroke Count | 431 |
| Drag Factor | 133 |
February 12, 2021 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.8 | 2,500m | 3:35.1 | 35 | 420 | 23 |
| 4:10.8 | 500m | 4:10.8 | 22 | 376 | 26 |
| 3:45.9 | 1,000m | 3:45.9 | 30 | 404 | 24 |
| 3:41.3 | 1,500m | 3:41.3 | 32 | 411 | 23 |
| 3:29.2 | 2,000m | 3:29.2 | 38 | 431 | 23 |
| 2:48.6 | 2,500m | 2:48.6 | 73 | 551 | 23 |
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Workout Graph
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