William E Duncan 3500m row
3,500m
Meters
27:19.2
Time
3:54.1
Pace
180
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 26 |
| Stroke Count | 719 |
| Drag Factor | 130 |
February 19, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:19.2 | 3,500m | 3:54.1 | 27 | 393 | 26 |
| 6:08.2 | 700m | 4:23.0 | 19 | 366 | 27 |
| 6:02.6 | 1,400m | 4:19.0 | 20 | 369 | 27 |
| 5:33.8 | 2,100m | 3:58.4 | 26 | 388 | 26 |
| 5:14.8 | 2,800m | 3:44.8 | 31 | 405 | 26 |
| 4:19.8 | 3,500m | 3:05.5 | 55 | 488 | 25 |
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Workout Graph
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