William E Duncan 3500m row
3,500m
Meters
26:49.2
Time
3:49.8
Pace
177
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 24 |
| Stroke Count | 659 |
| Drag Factor | 129 |
February 24, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.2 | 3,500m | 3:49.8 | 29 | 399 | 24 |
| 5:50.9 | 700m | 4:10.6 | 22 | 376 | 27 |
| 5:35.2 | 1,400m | 3:59.4 | 25 | 387 | 25 |
| 5:23.4 | 2,100m | 3:51.0 | 28 | 397 | 24 |
| 5:11.5 | 2,800m | 3:42.5 | 32 | 409 | 24 |
| 4:48.2 | 3,500m | 3:25.8 | 40 | 438 | 23 |
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Workout Graph
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