William E Duncan 3750m row
3,750m
Meters
22:51.5
Time
3:02.8
Pace
189
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 129 |
February 26, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.5 | 3,750m | 3:02.8 | 57 | 496 | 24 |
| 5:36.6 | 800m | 3:30.3 | 38 | 429 | 24 |
| 5:05.2 | 1,600m | 3:10.7 | 50 | 473 | 24 |
| 4:41.3 | 2,400m | 2:55.8 | 64 | 521 | 23 |
| 4:40.5 | 3,200m | 2:55.3 | 65 | 523 | 25 |
| 2:47.9 | 3,750m | 2:32.6 | 98 | 638 | 25 |
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Workout Graph
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