William E Duncan 15:00 row
2,019m
Meters
15:00.0
Time
3:42.8
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 126 |
March 18, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,019m | 3:42.8 | 32 | 408 | 25 |
| 3:00.0 | 407m | 3:41.1 | 32 | 411 | 26 |
| 6:00.0 | 377m | 3:58.7 | 26 | 388 | 26 |
| 9:00.0 | 363m | 4:07.9 | 23 | 379 | 26 |
| 12:00.0 | 431m | 3:28.8 | 38 | 432 | 26 |
| 15:00.0 | 442m | 3:23.6 | 41 | 442 | 25 |
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Workout Graph
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