William E Duncan 15:00 row
2,047m
Meters
15:00.0
Time
3:39.8
Pace
100
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 132 |
April 01, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,047m | 3:39.8 | 33 | 413 | 24 |
| 3:00.0 | 379m | 3:57.4 | 26 | 389 | 24 |
| 6:00.0 | 413m | 3:37.9 | 34 | 416 | 24 |
| 9:00.0 | 408m | 3:40.5 | 33 | 412 | 24 |
| 12:00.0 | 411m | 3:38.9 | 33 | 414 | 26 |
| 15:00.0 | 436m | 3:26.4 | 40 | 436 | 26 |
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Workout Graph
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