William E Duncan 15:00 row

1,837m

Meters

15:00.0

Time

4:04.9

Pace

93

Calories

Average Watts24
Calories Per Hour381
Stroke Rate24
Stroke Count365
Drag Factor123

April 26, 2021 19:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 1,837m 4:04.9 24 381 24
3:00.0 353m 4:14.9 21 372 26
6:00.0 352m 4:15.6 21 372 25
9:00.0 365m 4:06.5 23 380 24
12:00.0 377m 3:58.7 26 388 23
15:00.0 391m 3:50.1 29 398 24

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Workout Graph

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