William E Duncan 15:00 row
1,837m
Meters
15:00.0
Time
4:04.9
Pace
93
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 381 |
Stroke Rate | 24 |
Stroke Count | 365 |
Drag Factor | 123 |
April 26, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 1,837m | 4:04.9 | 24 | 381 | 24 |
3:00.0 | 353m | 4:14.9 | 21 | 372 | 26 |
6:00.0 | 352m | 4:15.6 | 21 | 372 | 25 |
9:00.0 | 365m | 4:06.5 | 23 | 380 | 24 |
12:00.0 | 377m | 3:58.7 | 26 | 388 | 23 |
15:00.0 | 391m | 3:50.1 | 29 | 398 | 24 |
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Workout Graph
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