William E Duncan 20:00 row
2,639m
Meters
20:00.0
Time
3:47.3
Pace
134
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 402 |
Stroke Rate | 25 |
Stroke Count | 512 |
Drag Factor | 128 |
May 01, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 2,639m | 3:47.3 | 30 | 402 | 25 |
4:00.0 | 492m | 4:03.9 | 24 | 383 | 27 |
8:00.0 | 507m | 3:56.6 | 26 | 390 | 25 |
12:00.0 | 508m | 3:56.2 | 27 | 391 | 25 |
16:00.0 | 533m | 3:45.1 | 31 | 405 | 26 |
20:00.0 | 600m | 3:20.0 | 44 | 450 | 25 |
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Workout Graph
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