William E Duncan 20:00 row

2,639m

Meters

20:00.0

Time

3:47.3

Pace

134

Calories

Average Watts30
Calories Per Hour402
Stroke Rate25
Stroke Count512
Drag Factor128

May 01, 2021 13:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 2,639m 3:47.3 30 402 25
4:00.0 492m 4:03.9 24 383 27
8:00.0 507m 3:56.6 26 390 25
12:00.0 508m 3:56.2 27 391 25
16:00.0 533m 3:45.1 31 405 26
20:00.0 600m 3:20.0 44 450 25

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Workout Graph

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