William E Duncan 25:00 row
3,027m
Meters
25:00.0
Time
4:07.7
Pace
156
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 25 |
| Stroke Count | 641 |
| Drag Factor | 127 |
May 05, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 3,027m | 4:07.7 | 23 | 379 | 25 |
| 5:00.0 | 570m | 4:23.1 | 19 | 366 | 26 |
| 10:00.0 | 596m | 4:11.6 | 22 | 375 | 25 |
| 15:00.0 | 589m | 4:14.6 | 21 | 372 | 25 |
| 20:00.0 | 634m | 3:56.5 | 26 | 390 | 26 |
| 25:00.0 | 639m | 3:54.7 | 27 | 393 | 26 |
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Workout Graph
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