William E Duncan 25:00 row
3,347m
Meters
25:00.0
Time
3:44.0
Pace
168
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 407 |
Stroke Rate | 24 |
Stroke Count | 602 |
Drag Factor | 129 |
May 06, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:00.0 | 3,347m | 3:44.0 | 31 | 407 | 24 |
5:00.0 | 596m | 4:11.6 | 22 | 375 | 25 |
10:00.0 | 585m | 4:16.4 | 21 | 371 | 25 |
15:00.0 | 684m | 3:39.2 | 33 | 414 | 24 |
20:00.0 | 706m | 3:32.4 | 36 | 425 | 24 |
25:00.0 | 776m | 3:13.2 | 48 | 466 | 23 |
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Workout Graph
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