William E Duncan 25:11 row
3,375m
Meters
25:11.9
Time
3:43.9
Pace
168
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 129 |
May 11, 2021 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.9 | 3,375m | 3:43.9 | 31 | 407 | 25 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 25 |
| 10:00.0 | 651m | 3:50.4 | 29 | 398 | 26 |
| 15:00.0 | 642m | 3:53.6 | 27 | 394 | 26 |
| 20:00.0 | 728m | 3:26.0 | 40 | 437 | 24 |
| 25:00.0 | 694m | 3:36.1 | 35 | 419 | 25 |
| 25:11.9 | 25m | 3:58.0 | 26 | 389 | 10 |
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Workout Graph
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