William E Duncan 3500m row
3,500
Meters
27:27.3
Time
3:55.3
Pace
177
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 26 |
| Stroke Count | 729 |
| Drag Factor | 127 |
May 19, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:27.3 | 3,500 | 3:55.3 | 27 | 386 | 177 | 26 |
| 5:41.0 | 700 | 4:03.5 | 24 | 380 | 36 | 28 |
| 5:19.0 | 1,400 | 3:47.8 | 30 | 394 | 35 | 26 |
| 5:28.8 | 2,100 | 3:54.8 | 27 | 383 | 35 | 26 |
| 5:38.0 | 2,800 | 4:01.4 | 25 | 383 | 36 | 26 |
| 5:20.6 | 3,500 | 3:49.0 | 29 | 393 | 35 | 26 |
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Workout Graph
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