William E Duncan 20:15 row
2,432m
Meters
20:15.6
Time
4:09.9
Pace
125
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 140 |
June 09, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.6 | 2,432m | 4:09.9 | 22 | 377 | 25 |
| 7:00.0 | 834m | 4:11.7 | 22 | 375 | 25 |
| 14:00.0 | 836m | 4:11.1 | 22 | 375 | 25 |
| 20:15.6 | 763m | 4:06.1 | 23 | 380 | 25 |
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Workout Graph
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