William E Duncan 2750m row
2,750
Meters
19:59.0
Time
3:38.0
Pace
138
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 158 |
October 30, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.0 | 2,750 | 3:38.0 | 34 | 414 | 138 | 25 |
| 4:57.0 | 600 | 4:07.5 | 23 | 375 | 31 | 25 |
| 4:44.2 | 1,200 | 3:56.8 | 26 | 380 | 30 | 26 |
| 4:19.5 | 1,800 | 3:36.2 | 35 | 416 | 30 | 26 |
| 3:47.5 | 2,400 | 3:09.5 | 51 | 474 | 30 | 25 |
| 2:10.9 | 2,750 | 3:07.0 | 54 | 467 | 17 | 25 |
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Workout Graph
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