William E Duncan 25:00 row
3,757m
Meters
25:00.0
Time
3:19.6
Pace
193
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 25 |
| Stroke Count | 624 |
| Drag Factor | 182 |
December 01, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 3,757m | 3:19.6 | 44 | 451 | 25 |
| 5:00.0 | 610m | 4:05.9 | 24 | 381 | 28 |
| 10:00.0 | 647m | 3:51.8 | 28 | 396 | 25 |
| 15:00.0 | 685m | 3:38.9 | 33 | 414 | 24 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
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Workout Graph
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