William E Duncan 2500m row
2,500m
Meters
18:29.5
Time
3:41.9
Pace
125
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 23 |
| Stroke Count | 441 |
| Drag Factor | 194 |
December 04, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.5 | 2,500m | 3:41.9 | 32 | 410 | 23 |
| 3:55.5 | 500m | 3:55.5 | 27 | 392 | 24 |
| 3:56.2 | 1,000m | 3:56.2 | 27 | 391 | 24 |
| 3:45.2 | 1,500m | 3:45.2 | 31 | 405 | 24 |
| 3:23.8 | 2,000m | 3:23.8 | 41 | 442 | 23 |
| 3:28.7 | 2,500m | 3:28.7 | 39 | 432 | 24 |
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Workout Graph
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