William E Duncan 1000m row
1,000m
Meters
7:00.2
Time
3:30.1
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 29 |
| Stroke Count | 204 |
| Drag Factor | 78 |
June 17, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.2 | 1,000m | 3:30.1 | 38 | 429 | 29 |
| 1:33.0 | 200m | 3:52.5 | 28 | 395 | 30 |
| 1:34.1 | 400m | 3:55.2 | 27 | 392 | 31 |
| 1:30.0 | 600m | 3:45.0 | 31 | 405 | 29 |
| 1:13.0 | 800m | 3:02.5 | 58 | 498 | 29 |
| 1:10.1 | 1,000m | 2:55.2 | 65 | 523 | 27 |
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Workout Graph
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