William E Duncan 1250m row
1,250m
Meters
11:32.7
Time
4:37.0
Pace
68
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 27 |
| Stroke Count | 309 |
| Drag Factor | 78 |
June 18, 2022 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.7 | 1,250m | 4:37.0 | 16 | 356 | 27 |
| 3:17.8 | 300m | 5:29.6 | 10 | 333 | 29 |
| 3:08.8 | 600m | 5:14.6 | 11 | 338 | 27 |
| 2:45.1 | 900m | 4:35.1 | 17 | 357 | 28 |
| 2:07.0 | 1,200m | 3:31.6 | 37 | 427 | 23 |
| 0:14.0 | 1,250m | 2:20.0 | 128 | 738 | 26 |
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Workout Graph
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